Building the block
Five weeks at a time
You answer for your goal, your equipment, how many days you train and how long you have. The generator returns five weeks, with the fifth week already reduced as a deload.
Coming to iOS and Android
The workout log
that writes
your program.
You log the session. A five-week block is written around your goal, your equipment and the days you train.
In the app
Logging, Coach
and the feed.
Get a personalized program, watch your progress, and talk it through with your coach, Milo.
Logging a set
An easy, fast logger with nothing in the way. What you need is a tap away: set the RPE, add notes, get a swap that fits the program, or hit record and film the set. Clips go into your private archive, so you can check your form later.
Coach Milo
Your coach knows what you have set and done in the app. Milo is ready for questions day and night. He has also read hundreds of health and fitness articles, some carefully picked so the guidance is scientifically backed.
Social feed
Connect with friends and strangers by posting your workouts, results and achievements. Get invited to groups, chat and challenge each other.
Programming
Rules write the program.
Coach explains it.
Reppit uses its own engine to create workouts, specifically aligned to your level and goals, optimized to fit what the current science agrees on. Coach Milo is an AI agent layered on top of that. He knows the reasoning behind all the decisions and expectations, and he may suggest changes depending on how you progress, for continuous optimization.
Progression
Read off completed sets
Weights move on what you logged. Hit the prescription and the load goes up next week. Rate the sets too hard, or miss them twice running, and it holds you or drops the load instead.
Changing the plan
Coach proposes, you approve
Coach can suggest a change to your program. It arrives as a card in the app and nothing is applied until you approve it.
Mid-session changes
When the rack is taken
Replace an exercise from the session screen and you get suggested swaps for the same movement, or the full catalogue to search.
Bring your
history with you
If your current app can export your history, we can import it. That covers the mainstream loggers. If a file does not go through, Coach Milo will give it a shot. If even that does not work, send us a message. We will fix it, for free.
In open beta
Running in the browser. The iOS and Android builds are not in the stores yet.
Groups
Training
with others
Groups, challenges and group leaderboards are shipped. Analytics across a whole group is not built yet.
Groups and
challenges
Group
leaderboards
A challenge runs over a window you set and scores itself from the sessions people log.
Anyone in the group can start one
FAQ
Anything else, message us on Instagram.